Following up on my post last week on the Artists Way category i wanted to mention that the idea of taking a
Walk on a regular basis is to help clear you mind, find answers while you walk, be inspired by what you see, etc. The
Journaling or
Morning Pages is to help relieve your mind of clutter, all the stuff from daily life that we keep milling around in our heads, and also to, at times, find answers to questions we have coming up in what we write.